Each order receives 50 On-Line SMQ administrations along with the 132 page Stressmaster Facilitators Manual. The manual provides detailed instruction on how to design and conduct an effective stress management or stressmastery program.

Facilitator's Manual Table of Contents:

Ch 1 - Designing A Stress Management Program
Ch 2 - About Stress
Ch 3 - Stressors, Stress Response & Stress Effects
Ch 4 - Seven Stress Warning Signs
Ch 5 - Stress Self-Assessment
Ch 6 - Stressmastery Strategies
Ch 7 - What To Do With High SMQ Scores
Ch 8 - Managers and Stress       
Ch 9 - References
Ch 10 - Contract for Change and Score Card